Exclusive experience programme
Experience the diversity of Gröller Hospitality
Immerse yourself in unforgettable moments in Traunkirchen and the surrounding area. Enjoy unique experiences by the lake, culinary highlights and relaxing wellness moments - not only at Hotel Das Traunsee, but also at the Post am See.
Pilates | All levels
Post am See
Yoga Room (4th floor)
For all hotel guests
No additional costs
Registration by 9 pm the day before
Gentle yet powerful movements connect body and mind, bringing renewed stability. Focused exercises for core and posture foster balance, energy, and inner calm. A soothing session that releases tension, strengthens the back, and creates lightness – the perfect way to enter the new year centered and strong.
Program changes reserved!
Guided tour Wunderkammer
Traunkirchen
For all hotel guests
There are no costs
Registration until 12 noon at the reception
A room full of treasures and curiosities opens up new perspectives on the world. In the “Cabinet of Wonders,” curated by Markus Wennerhold together with Wolfgang Gröller, visitors encounter remarkable finds – from a Japanese giant crab to fascinating natural and cultural objects.
Program changes reserved!
Culinary Workshop
Das Traunsee
Open kitchen
For all hotel guests
There are no costs
Registration until 12 a.m. at reception
Our culinary experiences combine knowledge, enjoyment and inspiration. In varied workshops, participants gain exciting insights into the world of cooking – from creative everyday ideas to refined specialties. The focus is on high-quality regional products, craftsmanship and the joy of discovering together.
Program changes reserved!
Sound Healing
Post am See
Yoga Room (4th floor)
For all hotel guests
There are no costs
Register at reception by 12 a.m.
Gentle sounds and harmonious vibrations have a deeply relaxing effect on body and mind. The use of singing bowls and gongs creates a space where stress and tension can be released. The vibrations stimulate the body’s self-healing abilities, promote inner balance, and invite a sense of lightness and calm.
Program changes reserved!
Fascia Training
Post am See
Yoga Room (4th floor)
For all hotel guests
No additional costs
Registration until 9pm
Full-Body Training for Increased Mobility.
Through targeted stretches, impulses, and movements, this training keeps connective tissue supple, relieves tension, and boosts metabolism. It enhances flexibility, eases tightness, and stimulates metabolism for overall well-being. No prior experience is required.
Program changes reserved!
Breathwork | Visions for the New Year
Post am See
Yoga Room (4th floor)
For all hotel guests
No additional costs
Registration by 12 noon at reception
Begin the new year with clarity and focus while consciously manifesting your vision for 2026. Targeted breathing techniques open up new perspectives and connect you with your inner strength. This transformative journey helps you gain clarity on your wishes and goals, guiding you into the new year with fresh energy.
If possible, avoid heavy meals for at least 60 minutes before the session.
No prior experience required.
Program changes reserved!
Culinary Workshop
Belétage
Kitchen Counter (1st floor)
For all hotel guests
There are no costs
Registration until 12 a.m. at reception
Our culinary experiences combine knowledge, enjoyment and inspiration. In varied workshops, participants gain exciting insights into the world of cooking – from creative everyday ideas to refined specialties. The focus is on high-quality regional products, craftsmanship and the joy of discovering together.
Program changes reserved!
How to Negroni – Holiday Edition
Belétage
For all hotel guests
Costs € 15,00 per person
Registration until 12 a.m. at reception
Exclusive Cocktail Workshop: Marcus Volsa, head bartender of Belétage, demonstrates how to craft the perfect Negroni with a festive twist – turning the Holiday Negroni into a true highlight of any celebration.
Program changes reserved!
Curling
Post am See
Punch hut
For all hotel guests
There are no costs
Register at reception by 12 noon
A traditional winter sport on ice – sociable, entertaining, and perfect for wintertime fun.
Program changes reserved!
Yoga | All Levels
Post am See
Yoga Room (4th floor)
For all hotel guests
There are no costs
Registration by 9 pm the day before
Find balance and inner calm in a restorative yoga session suitable for all levels. Gentle movements, flowing breathwork, and relaxing stretches bring body and mind into harmony. A mindful break that inspires lightness and renews energy.
Program changes reserved!
Inside Traunkirchen
Post am See
Meeting point reception
For all hotel guests
No additional costs
Registration by 9 pm the day before
Discover picturesque Traunkirchen and join a unique tour through the charming village. Enjoy the beauty of Lake Traunsee and the special atmosphere. An unforgettable opportunity to experience Traunkirchen in a whole new way.
Program changes reserved!
Kripperlroas in the region
Post am See
Reception
For all hotel guests
There are no costs
Register at reception by 12 noon
Host Wolfgang Gröller guides visitors to the most beautiful nativity scenes. Exquisitely crafted displays enchant and create a reflective, festive atmosphere. A walk that warms the heart and soul while bringing local customs to life.
Program changes reserved!
Culinary Workshop
Das Traunsee
Open kitchen
For all hotel guests
There are no costs
Registration until 12 a.m. at reception
Our culinary experiences combine knowledge, enjoyment and inspiration. In varied workshops, participants gain exciting insights into the world of cooking – from creative everyday ideas to refined specialties. The focus is on high-quality regional products, craftsmanship and the joy of discovering together.
Program changes reserved!
Wine Experience | The grape varieties of Austria
Das Traunsee
For all hotel guests
There is no charge
Register at reception by 12 noon
Immerse yourself in the world of Austrian wines: Katharina Gnigler, Gault Millau ‘Sommelier of the Year 2025,’ presents unique grape varieties and their aromas. Discover regional specialties and the stories behind each wine. An experience that perfectly combines enjoyment and knowledge.
Program changes reserved!
Schnapps stories
Post am See
Social Wine Bar (1st floor)
For all hotel guests
No additional costs
Registration by 2 pm on the same day
Savor fine regional schnapps with distiller Christian Brunner from the Sammerhof and discover stories about the schnapps tradition in the Salzkammergut. An evening full of flavor and entertainment that charmingly conveys the culture of the region. All schnapps will be available for purchase afterward.
Program changes reserved!
Yoga | All Levels
Post am See
Yoga Room (4. Stock)
Für alle Hotelgäste
Es fallen keine Kosten an
Anmeldung bis 21 Uhr am Vortag
Balance und innere Ruhe finden – in einer wohltuenden Yoga-Stunde, die für alle Erfahrungsstufen geeignet ist. Sanfte Bewegungen, fließende Atemübungen und entspannende Dehnungen bringen Körper und Geist in Einklang. Eine Auszeit, in der Leichtigkeit und neue Energie entstehen.
Program changes reserved!
Guided tour Wunderkammer
Traunkirchen
For all hotel guests
There are no costs
Registration until 9 Pm the day before
A room full of treasures and curiosities opens up new perspectives on the world. In the “Cabinet of Wonders,” curated by Markus Wennerhold together with Wolfgang Gröller, visitors encounter remarkable finds – from a Japanese giant crab to fascinating natural and cultural objects.
Program changes reserved!
Cacao ceremony | Visions for the New Year
Post am See
Yoga Room (4th floor)
For all hotel guests
€ 25,00 per person
Registration until 2 pm at reception
Begin the new year with warmth and inspiration over a cup of ceremonial cacao. The ceremony creates space to anchor visions and heartfelt intentions while welcoming fresh energy. A gentle beginning that invites you to ground your dreams and step into the year with confidence.
Program changes reserved!
Culinary Workshop
Das Traunsee
Open kitchen
For all hotel guests
There are no costs
Registration until 12 a.m. at reception
Our culinary experiences combine knowledge, enjoyment and inspiration. In varied workshops, participants gain exciting insights into the world of cooking – from creative everyday ideas to refined specialties. The focus is on high-quality regional products, craftsmanship and the joy of discovering together.
Program changes reserved!
Glöcklerlauf
Salzkammergut
Ebensee at 4 PM
Klosterplatz Traunkirchen at 6 PM
Waldcampus at 10 PM
No registration necessary
A traditional custom from the Salzkammergut: participants parade through the village wearing elaborately decorated headpieces, accompanied by ringing bells. A colorful and festive experience that brings this historic tradition to life.
Program changes reserved!
Breathwork | Visions for the New Year
Post am See
Yoga Room (4th floor)
For all hotel guests
No additional costs
Registration by 12 noon at reception
Begin the new year with clarity and focus while consciously manifesting your vision for 2026. Targeted breathing techniques open up new perspectives and connect you with your inner strength. This transformative journey helps you gain clarity on your wishes and goals, guiding you into the new year with fresh energy.
If possible, avoid heavy meals for at least 60 minutes before the session.
No prior experience required.
Program changes reserved!
Company holidays
We are taking a few days off. We look forward to welcoming you again from 27 March 2026. Until then, you can reach us by phone and e-mail.
Company holidays
We are taking a few days off. We look forward to welcoming you again from 27 March 2026. Until then, you can reach us by phone and e-mail.
Rebirth Retreat
Post am See
A Breathwork & Ice Bathing Experience
Day 1: Arrival & Introduction
Can only be booked as complete package.
For anyone longing for a pause. Who wants to reconnect with themselves. Reduce stress and build resilience. Bring breathwork and ice bathing into their routine. For those ready to explore something new – inside and out. No prior experience needed, just openness to the moment.
Program changes reserved!
Rebirth Retreat
Post am See
A Breathwork & Ice Bathing Experience
Day 2: TRANSFORMATION THROUGH NATURE & ATTENTION
Can only be booked as complete package.
Together, we explore the power of breath, the invigorating intensity of ice bathing, and the magic of mindful self-care. A dynamic interplay of tension and release, guided by experienced mentors – all set in the untouched nature of Lake Traunsee.
Program changes reserved!
Rebirth Retreat
Post am See
A Breathwork & Ice Bathing Experience
Day 3: STRENGTHENING RESILIENCE & BODY AWARENESS
Can only be booked as a complete package.
Breathe deep, feel strong, let go.
Together, we explore the power of breath, cold, and mindful self-care – with yoga, journaling, ice dips, and rooftop spa moments.
For everyone ready to pause, reset, and reconnect – inside and out.
No experience needed. Just curiosity and an open heart.
Program changes reserved!
Rebirth Retreat
Post am See
A Breathwork & Ice Bathing Experience
Day 4: INTEGRATION & DEPARTURE
Only bookable as a complete package.
More than just a getaway.
Breathwork, ice dips, movement, stillness.
Days that challenge, ground, and reconnect you – with yourself and nature.
For anyone ready to go deeper, not just switch off.
No pressure. No experience needed. Just real presence.
Program changes reserved!