Exclusive experience programme
Experience the diversity of Gröller Hospitality
Immerse yourself in unforgettable moments in Traunkirchen and the surrounding area. Enjoy unique experiences by the lake, culinary highlights and relaxing wellness moments - not only at Hotel Das Traunsee, but also at the Post am See.
Rebirth Retreat
Post am See
A Breathwork & Ice Bathing Experience
Day 3: STRENGTHENING RESILIENCE & BODY AWARENESS
Can only be booked as a complete package.
Breathe deep, feel strong, let go.
Together, we explore the power of breath, cold, and mindful self-care – with yoga, journaling, ice dips, and rooftop spa moments.
For everyone ready to pause, reset, and reconnect – inside and out.
No experience needed. Just curiosity and an open heart.
Program changes reserved!
Rebirth Retreat
Post am See
A Breathwork & Ice Bathing Experience
Day 4: INTEGRATION & DEPARTURE
Only bookable as a complete package.
More than just a getaway.
Breathwork, ice dips, movement, stillness.
Days that challenge, ground, and reconnect you – with yourself and nature.
For anyone ready to go deeper, not just switch off.
No pressure. No experience needed. Just real presence.
Program changes reserved!
Yin Yoga
Post am See
Yoga Room (4th floor)
For all hotel guests
No additional costs
Registration until 1pm
A Gentle 90-Minute Practice to Arrive, Breathe, and Relax
By holding the poses for longer periods, connective tissue is stretched, tension is released, and the mind finds calm. Especially during the darker months, Yin Yoga provides renewed energy and a deep sense of inner balance. Suitable for all levels.
Program changes reserved!
Pilates | All levels
Post am See
Yoga Room (4th floor)
For all hotel guests
No additional costs
Registration by 7 pm the day before
A powerful yet mindful Pilates session for all levels. Through targeted exercises to strengthen the deep muscles, conscious breathing and gentle mobilizations, the practice promotes upright posture, inner stability and renewed energy. A restorative balance that harmonizes body and mind — ideal for an energetic start to the day or a gentle break in between.
Program changes reserved!
How to Kaiserschmarrn
Belétage
Kitchen Counter
For all hotel guests
No extra charge
Registration until 2pm
Head Chef Stefan Griessler reveals the secrets behind the art of the perfect Kaiserschmarrn — golden-brown, flipped with love, and enjoyed together at the end.Served with a shot of plum schnapps and stories from the Poststube kitchen.
An experience for all the senses – authentic, charming, and utterly delicious.
Program changes reserved!
How to Negroni
Post am See
Belétage - Bar (1st floor)
For all hotel guests
EUR 15.00 per person
Registration by 2 pm on the same day
Learn from the best! Marcus Volsa, Head Bartender at Belétage, which was named “Opening of the Year” in the Falstaff Bar Guide 2025, will show you how to create the perfect Negroni with a festive twist. In the exclusive cocktail workshop, you will learn all the secrets to make your Negroni a highlight of any celebration.
Program changes reserved!
Breathwork | The Art of Breathing
Post am See
Yoga Room (4th floor)
For all hotel guest
No additional costs
Registration by 7 PM the day before
Breathwork is a simple yet powerful method to release stress, calm the mind, and restore energy. In this session, open to all levels, you will explore different breathing techniques that support relaxation, inner clarity, and a stronger immune system. As the season slows down, this practice invites you to let go of burdens, reconnect with yourself, and gather strength for the months ahead.
If possible, please avoid heavy meals within an hour before a Breathwork session.
Everyone welcome — no prior experience needed.
Program changes reserved!
Schnapps stories
Belétage
Social Wine Bar (1st floor)
For all hotel guests
No additional costs
Registration by 4 pm on the same day
Enjoy fine regional schnapps with Wolfgang Gröller and listen to exciting, humorous stories about the schnapps tradition in the Salzkammergut. An evening full of enjoyment and entertainment that brings you closer to the culture of the region in a charming way. You can purchase the delicious schnapps from us.
Program changes reserved!
Sound Healing
Post am See
Yoga Room (4th floor)
For all hotel guests
There are no costs
Register at reception by 11 a.m.
Gentle sounds and harmonious vibrations have a deeply relaxing effect on body and mind. The use of singing bowls and gongs creates a space where stress and tension can be released. The vibrations stimulate the body’s self-healing abilities, promote inner balance, and invite a sense of lightness and calm.
Program changes reserved!
Yoga | All levels
Post am See
Yoga Room (4th floor)
For all hotel guests
No additional costs
Registration by 7 pm the day before
Discover balance and inner peace in a soothing yoga class that is suitable for all levels of experience. Whether you're just starting out or want to deepen your practice, you'll find gentle movements, flowing breathing exercises and soothing stretches that bring body and mind into harmony. Enjoy some time out for yourself and experience how lightness and energy spread through you.
Program changes reserved!
How to Negroni
Post am See
Belétage - Bar (1st floor)
For all hotel guests
EUR 15.00 per person
Registration by 2 pm on the same day
Learn from the best! Marcus Volsa, Head Bartender at Belétage, which was named “Opening of the Year” in the Falstaff Bar Guide 2025, will show you how to create the perfect Negroni with a festive twist. In the exclusive cocktail workshop, you will learn all the secrets to make your Negroni a highlight of any celebration.
Program changes reserved!
Yoga | All levels
Post am See
Yoga Room (4th floor)
For all hotel guests
No additional costs
Registration by 7 pm the day before
Discover balance and inner peace in a soothing yoga class that is suitable for all levels of experience. Whether you're just starting out or want to deepen your practice, you'll find gentle movements, flowing breathing exercises and soothing stretches that bring body and mind into harmony. Enjoy some time out for yourself and experience how lightness and energy spread through you.
Program changes reserved!
Yoga | All levels
Post am See
Yoga Room (4th floor)
For all hotel guests
No additional costs
Registration by 7 pm the day before
A nurturing yoga session suitable for all experience levels, designed to create balance and inner peace. Gentle movements, flowing breathwork, and mindful stretches help to harmonize body and mind. This practice promotes vitality, inner stability, and an overall sense of well-being.
Program changes reserved!
The fisherman & the cook
Belétage
Kitchen Counter (1st floor)
For all hotel guests
No additional costs
Registration by 2 pm on the same day
Immerse yourself in the culinary world of Lake Traunsee: our chefs and an experienced fisherman from the region share their knowledge of the local fish culture. Learn valuable tips on the art of filleting and preparing freshly caught fish. The highlight is a tasting of the day's catch - a taste experience straight from the depths of Lake Traunsee.
Program changes reserved!
Cacao ceremony
Post am See
Yoga Room (4th floor)
€ 25,00 per Person
Registration until 7 pm
A mindful ceremony with warming ritual cacao that invites you to pause, appreciate experiences, and release what no longer serves you. In an atmosphere of warmth and connection, space is created for inner clarity and fresh inspiration – the perfect way to move through the golden season feeling nourished and renewed.
Program changes reserved!
Breathwork | The Art of Breathing
Post am See
Yoga Room (4th floor)
For all hotel guest
No additional costs
Registration by 7 PM the day before
Breathwork is a simple yet powerful method to release stress, calm the mind, and restore energy. In this session, open to all levels, you will explore different breathing techniques that support relaxation, inner clarity, and a stronger immune system. As the season slows down, this practice invites you to let go of burdens, reconnect with yourself, and gather strength for the months ahead.
If possible, please avoid heavy meals within an hour before a Breathwork session.
Everyone welcome — no prior experience needed.
Program changes reserved!
How to Kaiserschmarrn
Belétage
Kitchen Counter
For all hotel guests
No extra charge
Registration until 2pm
Head Chef Stefan Griessler reveals the secrets behind the art of the perfect Kaiserschmarrn — golden-brown, flipped with love, and enjoyed together at the end.Served with a shot of plum schnapps and stories from the Poststube kitchen.
An experience for all the senses – authentic, charming, and utterly delicious.
Program changes reserved!
How to Negroni
Post am See
Belétage - Bar (1st floor)
For all hotel guests
EUR 15.00 per person
Registration by 2 pm on the same day
Learn from the best! Marcus Volsa, Head Bartender at Belétage, which was named “Opening of the Year” in the Falstaff Bar Guide 2025, will show you how to create the perfect Negroni with a festive twist. In the exclusive cocktail workshop, you will learn all the secrets to make your Negroni a highlight of any celebration.
Program changes reserved!
Yoga | All levels
Post am See
Yoga Room (4th floor)
No additional costs for hotel guests
Registration by 7 pm the day before
Discover balance and inner peace in a soothing yoga class that is suitable for all levels of experience. Whether you're just starting out or want to deepen your practice, you'll find gentle movements, flowing breathing exercises and soothing stretches that bring body and mind into harmony. Enjoy some time out for yourself and experience how lightness and energy spread through you.
Program changes reserved!
Social Wine Club | with Winery Lichtenberg Gonzalez
Belétage
Social Wine Bar (1st floor)
It's free. A smile is enough!
For? Wine fans. Culinary community. Somms. Guests. Staff. Locals.
Limited spots!
Drink wine. Meet people. Have fun. No stiff tasting, no long lectures. Winemakers, their wines, relaxed conversations. Totally relaxed! Discover new favourite wines, grape varieties, regional specialities and new perspectives in the glass. Under the guidance of Katharina Gnigler, Gault-Millau ‘Sommelière of the Year 2025’, every tasting becomes an enjoyable experience. Take a sip. Ask your questions. Enjoy the vibe.
Program changes reserved!
Pilates | All levels
Post am See
Yoga Room (4th floor)
For all hotel guests
No additional costs
Registration by 7 pm the day before
A powerful yet mindful Pilates session for all levels. Through targeted exercises to strengthen the deep muscles, conscious breathing and gentle mobilizations, the practice promotes upright posture, inner stability and renewed energy. A restorative balance that harmonizes body and mind — ideal for an energetic start to the day or a gentle break in between.
Program changes reserved!
Sound Healing
Post am See
Yoga Room (4th floor)
For all hotel guests
There are no costs
Register at reception by 11 a.m.
Gentle sounds and harmonious vibrations have a deeply relaxing effect on body and mind. The use of singing bowls and gongs creates a space where stress and tension can be released. The vibrations stimulate the body’s self-healing abilities, promote inner balance, and invite a sense of lightness and calm.
Program changes reserved!
Yoga | All levels
Post am See
Yoga Room (4th floor)
For all hotel guests
No additional costs
Registration by 7 pm the day before
Discover balance and inner peace in a soothing yoga class that is suitable for all levels of experience. Whether you're just starting out or want to deepen your practice, you'll find gentle movements, flowing breathing exercises and soothing stretches that bring body and mind into harmony. Enjoy some time out for yourself and experience how lightness and energy spread through you.
Program changes reserved!
How to Negroni
Post am See
Belétage - Bar (1st floor)
For all hotel guests
EUR 15.00 per person
Registration by 2 pm on the same day
Learn from the best! Marcus Volsa, Head Bartender at Belétage, which was named “Opening of the Year” in the Falstaff Bar Guide 2025, will show you how to create the perfect Negroni with a festive twist. In the exclusive cocktail workshop, you will learn all the secrets to make your Negroni a highlight of any celebration.
Program changes reserved!
Inside Traunkirchen
Post am See
Meeting point Reception
For all hotel guests
No additional costs
Registration by 9 pm the day before
Discover the picturesque village of Traunkirchen and join us on a unique tour through our charming surroundings. Let yourself be enchanted by the beauty of Lake Traunsee and the village’s special atmosphere – an unforgettable opportunity to experience Traunkirchen in a whole new way!
Program changes reserved!
Sauna infusion in the SeeSPA
Das Traunsee
SeeSPA
There are no costs for hotel guests
No reservation needed
Warmth, fragrances and gentle infusions provide relaxation, relieve tension and harmonise body and mind.
Program changes reserved!
The fisherman & the cook
Belétage
Kitchen Counter (1st floor)
For all hotel guests
No additional costs
Registration by 2 pm on the same day
Immerse yourself in the culinary world of Lake Traunsee: our chefs and an experienced fisherman from the region share their knowledge of the local fish culture. Learn valuable tips on the art of filleting and preparing freshly caught fish. The highlight is a tasting of the day's catch - a taste experience straight from the depths of Lake Traunsee.
Program changes reserved!
Breathwork | The Art of Breathing
Post am See
Yoga Room (4th floor)
For all hotel guest
No additional costs
Registration by 7 PM the day before
Breathwork is a simple yet powerful method to release stress, calm the mind, and restore energy. In this session, open to all levels, you will explore different breathing techniques that support relaxation, inner clarity, and a stronger immune system. As the season slows down, this practice invites you to let go of burdens, reconnect with yourself, and gather strength for the months ahead.
If possible, please avoid heavy meals within an hour before a Breathwork session.
Everyone welcome — no prior experience needed.
Program changes reserved!
Breathwork | The Art of Breathing
Post am See
Yoga Room (4th floor)
For all hotel guest
No additional costs
Registration by 7 PM the day before
Breathwork is a simple yet powerful method to release stress, calm the mind, and restore energy. In this session, open to all levels, you will explore different breathing techniques that support relaxation, inner clarity, and a stronger immune system. As the season slows down, this practice invites you to let go of burdens, reconnect with yourself, and gather strength for the months ahead.
If possible, please avoid heavy meals within an hour before a Breathwork session.
Everyone welcome — no prior experience needed.
Program changes reserved!
Pilates | All levels
Post am See
Yoga Room (4th floor)
For all hotel guests
No additional costs
Registration by 7 pm the day before
A powerful yet mindful Pilates session for all levels. Through targeted exercises to strengthen the deep muscles, conscious breathing and gentle mobilizations, the practice promotes upright posture, inner stability and renewed energy. A restorative balance that harmonizes body and mind — ideal for an energetic start to the day or a gentle break in between.
Program changes reserved!
How to Kaiserschmarrn
Belétage
Kitchen Counter
For all hotel guests
No extra charge
Registration until 2pm
Head Chef Stefan Griessler reveals the secrets behind the art of the perfect Kaiserschmarrn — golden-brown, flipped with love, and enjoyed together at the end.Served with a shot of plum schnapps and stories from the Poststube kitchen.
An experience for all the senses – authentic, charming, and utterly delicious.
Program changes reserved!
How to Negroni
Post am See
Belétage - Bar (1st floor)
For all hotel guests
EUR 15.00 per person
Registration by 2 pm on the same day
Learn from the best! Marcus Volsa, Head Bartender at Belétage, which was named “Opening of the Year” in the Falstaff Bar Guide 2025, will show you how to create the perfect Negroni with a festive twist. In the exclusive cocktail workshop, you will learn all the secrets to make your Negroni a highlight of any celebration.
Program changes reserved!
Schnapps stories
Belétage
Social Wine Bar (1st floor)
For all hotel guests
No additional costs
Registration by 4 pm on the same day
Enjoy fine regional schnapps with Wolfgang Gröller and listen to exciting, humorous stories about the schnapps tradition in the Salzkammergut. An evening full of enjoyment and entertainment that brings you closer to the culture of the region in a charming way. You can purchase the delicious schnapps from us.
Program changes reserved!
Pilates | All levels
Post am See
Yoga Room (4th floor)
For all hotel guests
No additional costs
Registration by 7 pm the day before
A powerful yet mindful Pilates session for all levels. Through targeted exercises to strengthen the deep muscles, conscious breathing and gentle mobilizations, the practice promotes upright posture, inner stability and renewed energy. A restorative balance that harmonizes body and mind — ideal for an energetic start to the day or a gentle break in between.
Program changes reserved!
Breathwork | The Art of Breathing
Post am See
Yoga Room (4th floor)
For all hotel guest
No additional costs
Registration by 7 PM the day before
Breathwork is a simple yet powerful method to release stress, calm the mind, and restore energy. In this session, open to all levels, you will explore different breathing techniques that support relaxation, inner clarity, and a stronger immune system. As the season slows down, this practice invites you to let go of burdens, reconnect with yourself, and gather strength for the months ahead.
If possible, please avoid heavy meals within an hour before a Breathwork session.
Everyone welcome — no prior experience needed.
Program changes reserved!
Trüffelmarkt
Post am See
Für alle Hotelgäste
Es fallen keine Kosten an
Keine Anmeldung notwendig
Trüffel-Wochenende in Traunkirchen mit Luca Miliffi (Miliffico). Buy. Taste. Enjoy. Get your fresh truffles direkt in unserer Belétage. Our kitchen teams create dishes, verfeinert am Tisch mit frisch gehobeltem Trüffel. A true highlight. Or join the truffle-themed Dinner Club?
Program changes reserved!
How to Negroni
Post am See
Belétage - Bar (1st floor)
For all hotel guests
EUR 15.00 per person
Registration by 2 pm on the same day
Learn from the best! Marcus Volsa, Head Bartender at Belétage, which was named “Opening of the Year” in the Falstaff Bar Guide 2025, will show you how to create the perfect Negroni with a festive twist. In the exclusive cocktail workshop, you will learn all the secrets to make your Negroni a highlight of any celebration.
Program changes reserved!
Sound Healing
Post am See
Yoga Room (4th floor)
For all hotel guests
There are no costs
Register at reception by 11 a.m.
Gentle sounds and harmonious vibrations have a deeply relaxing effect on body and mind. The use of singing bowls and gongs creates a space where stress and tension can be released. The vibrations stimulate the body’s self-healing abilities, promote inner balance, and invite a sense of lightness and calm.
Program changes reserved!
Belétage | Dinner Club
Belétage
"Let's get Truffelicious"
Ticket 99,00 EUR p. p., plus advance booking fees
Truffle meets Traunkirchen.
An evening full of flavor, stories & small surprises. Mediterranean, vegetarian – and a little different.
Special guest: Luca Miliffi of Miliffico – truffle hunter from Piedmont, bringing with him the magic and secrets of the black diamonds. His stories, his passion, his truffles – straight from the Italian hills to Lake Traunsee.
The evening takes you on a journey of flavour – accompanied by fine aromas, regional ingredients, and seasonal cocktails that open up new taste experiences. An aperitif at the bar, a light and sociable vegetarian menu, unexpected details, Italian vibes. An atmosphere that lingers – somewhere between cozy & classy.
Ticket: €99 per person, including aperitif
Optional non-alcoholic cocktail pairing: €32
Program changes reserved!
Yoga | All levels
Post am See
Yoga Room (4th floor)
For all hotel guests
No additional costs
Registration by 7 pm the day before
Discover balance and inner peace in a soothing yoga class that is suitable for all levels of experience. Whether you're just starting out or want to deepen your practice, you'll find gentle movements, flowing breathing exercises and soothing stretches that bring body and mind into harmony. Enjoy some time out for yourself and experience how lightness and energy spread through you.
Program changes reserved!
Inside Traunkirchen
Post am See
Meeting point Reception
For all hotel guests
No additional costs
Registration by 9 pm the day before
Discover the picturesque village of Traunkirchen and join us on a unique tour through our charming surroundings. Let yourself be enchanted by the beauty of Lake Traunsee and the village’s special atmosphere – an unforgettable opportunity to experience Traunkirchen in a whole new way!
Program changes reserved!
Trüffelmarkt
Post am See
Für alle Hotelgäste
Es fallen keine Kosten an
Keine Anmeldung notwendig
Trüffel-Wochenende in Traunkirchen mit Luca Miliffi (Miliffico). Buy. Taste. Enjoy. Get your fresh truffles direkt in unserer Belétage. Our kitchen teams create dishes, verfeinert am Tisch mit frisch gehobeltem Trüffel. A true highlight.
Program changes reserved!
The fisherman & the cook
Belétage
Kitchen Counter (1st floor)
For all hotel guests
No additional costs
Registration by 2 pm on the same day
Immerse yourself in the culinary world of Lake Traunsee: our chefs and an experienced fisherman from the region share their knowledge of the local fish culture. Learn valuable tips on the art of filleting and preparing freshly caught fish. The highlight is a tasting of the day's catch - a taste experience straight from the depths of Lake Traunsee.
Program changes reserved!